Therapy that works,
made simple.

Hello my name is Jay.

I am a psychodynamic psychotherapist, and have been working for over 20 years in the fields of mental health and addiction.

I am in a position to offer help and support in a variety of areas, including anxiety and depression, self-esteem and identity, addiction, conflict within relationships and spiritual development.

If you would like to book a free consultation is can be contacted via email: jadsheadtherapy@gmail.com or by phone on 07817624679

One on one Therapy

Online sessions available.

Therapy to suit all budgets and lifestyles.

Call 07817624679

or email

jadsheadtherapy@gmail.com

Addiction specialist

20+ years working in the treatment of addiction.

Call to discuss individual programmes and advice.

For both Adults and Young people

Improving mental health

Make real changes in your life with simple and practical methods for managing anxiety, depression and anger.

Call to discuss individual programmes and advice. 07817624679

Improving Relationships

Family and Couples sessions available.

How to improve communication.

Managing conflict in relationships.

Healing the past and moving forward.


Testamonials

“Thank you for everything you did for me last year. The work you do is amazing and you make peoples lives better, thank you”.- F

“I will always remember your excellent support which has helped to keep me dry for 757 days”- M

“I can, hand on heart say, that I hear your voice at least once a day in my head”- L