Therapy that works,
made simple.

Hello my name is Jay.

I am a psychodynamic psychotherapist, and have been working for over 20 years in the fields of mental health and addiction.

I am in a position to offer help and support in a variety of areas, including anxiety and depression, self-esteem and identity, addiction, conflict within relationships and spiritual development.

If you would like to book a free consultation is can be contacted via email: jadsheadtherapy@gmail.com or by phone on 07817624679

One on one Therapy

Online sessions available.

Therapy to suit all budgets and lifestyles.

Call 07817624679

or email

jadsheadtherapy@gmail.com

Addiction specialist

20+ years working in the treatment of addiction.

Call to discuss individual programmes and advice.

For both Adults and Young people

Improving mental health

Make real changes in your life with simple and practical methods for managing anxiety, depression and anger.

Call to discuss individual programmes and advice. 07817624679

Improving Relationships

Family and Couples sessions available.

How to improve communication.

Managing conflict in relationships.

Healing the past and moving forward.


Testamonials

“Thank you for everything you did for me last year. The work you do is amazing and you make peoples lives better, thank you”.- F

“I will always remember your excellent support which has helped to keep me dry for 757 days”- M

“I can, hand on heart say, that I hear your voice at least once a day in my head”- L

Kundalini Aftercare.

Any form of personal awakening can be challenging and it is important to establish a daily practice of reflection and integration. I therefore offer support for any issues that you may be experiencing following a spiritual or personal awakening. These sessions are grounded in firmly established therapeutic and philosophical concepts and do not require you to adhere to any specific approach to personal/spiritual development. I am experienced in helping people following Kundalini or Tantric awakenings, and managing post Ayahuasca/Psychedelic experiences.

“He has been the catalyst for me accepting certain parts of myself that I would have never been able to because of his expertise. (I have been experiencing a kundalini awakening and Jay has been paramount in helping me to integrate, understand and accept the process)

He is worth his weight in gold, an amazing person and I’m grateful for our time working together. I would definitely recommend Jay as a therapist.”

-L 2025